Fecha de Nacimiento 22/06/1984
Edad 39
Lugar de Nacimiento Cardiff, Gales
Nacionalidad 
Gales
GalesAltura 1.75 m / 5 ft 9 in
Peso 69 kg /10 st 12 lbs
P Centrocampista
Trayectoria
| Temporada |  |  | Equipo |
|---|---|---|---|
| 2016 - 2017 | 4 | 1 | Accrington Stanley |
| 2015 - 2016 | 27 | 1 | Exeter |
| 2014 - 2015 | 39 | 4 | Exeter |
| 2013 - 2014 | 32 | 2 | Exeter |
| 2012 - 2013 | 37 | 3 | Exeter |
| 2011 - 2012 | 15 | 4 | Northampton |
| 2010 - 2011 | 21 | 1 | Peterborough |
| 2009 - 2010 | 12 | - | Yeovil |
| 2009 - 2010 | 10 | - | Brighton |
| 2008 - 2009 | 13 | - | Nott'm Forest |
| 2007 - 2008 | 19 | 1 | Nott'm Forest |
| 2006 - 2007 | 38 | 6 | Yeovil |
| 2005 - 2006 | 39 | 8 | Yeovil |
| 2004 - 2005 | 23 | 8 | Yeovil |
| 2003 - 2004 | 4 | - | Barnsley |
