Fecha de Nacimiento 18/05/1983
Edad 40
Lugar de Nacimiento Bromley, Inglaterra
Nacionalidad 
Inglaterra
InglaterraAltura 1.78 m / 5 ft 10 in
Peso 70 kg /11 st 0 lbs
P Centrocampista
Trayectoria
| Temporada |  |  | Equipo |
|---|---|---|---|
| 2018 - 2019 | Bolton | ||
| 2017 - 2018 | 4 | - | Bristol C. |
| 2016 - 2017 | 29 | 1 | Bristol C. |
| 2015 - 2016 | 27 | - | Norwich |
| 2014 - 2015 | 21 | - | Norwich |
| 2013 - 2014 | 29 | 1 | Q.P.R. |
| 2012 - 2013 | 24 | 1 | West Ham |
| 2011 - 2012 | 16 | 2 | West Ham |
| 2010 - 2011 | 8 | - | West Ham |
| 2010 - 2011 | 18 | - | Middlesbrough |
| 2009 - 2010 | 36 | 4 | Middlesbrough |
| 2008 - 2009 | 29 | 4 | Middlesbrough |
| 2007 - 2008 | 26 | - | Middlesbrough |
| 2007 - 2008 | 2 | - | Portsmouth |
| 2006 - 2007 | 35 | 1 | Portsmouth |
| 2005 - 2006 | 36 | 6 | Portsmouth |
| 2004 - 2005 | 24 | 2 | Portsmouth |
| 2004 - 2005 | 9 | 1 | Cardiff |
| 2003 - 2004 | 7 | - | Walsall |
| 2003 - 2004 | 3 | 2 | Portsmouth |
| 2002 - 2003 | 31 | 3 | Portsmouth |
| 2001 - 2002 | 33 | 1 | Portsmouth |
| 2000 - 2001 | 10 | 1 | Portsmouth |
| 1999 - 2000 | 1 | - | Portsmouth |
